girl reading a blog on her ipad

The True Weekly

Tips for living a healthy lifestyle

Weekly Blog

Home Décor That Will Help Your Physical & Mental Health

Home Décor That Will Help Your Physical & Mental Health

It’s important to have a healthy environment whether you’re working, learning, or relaxing from home. Try adding one of these home décor suggestions if you’re looking for a way to boost your mood, decrease your stress levels, and improve your overall quality of life. 

Plus
Zero waste eco friendly, sustainable consumption concept. High angle view of plastic free kitchen cleaning tools, cotton bags, reusable cutlery and utensils made from recycled materials

Seven Sustainable Kitchen Swaps

The kitchen is a place of excess plastic waste. Living a sustainable lifestyle takes time to get used to. Try incorporating some of these zero-waste, natural, eco-friendly, and sustainable alternatives into your kitchen to get started.
Plus
Two housemaids are cleaning the kitchen. General cleaning of the kitchen. Professional housekeeping service. Cleaning ladies in special cleaning uniform and apron

6 Ways to Prevent the Spread of Bacteria in the Kitchen

Bacteria can grow and spread on a wide range of surfaces and objects. It’s critical to prevent and stop the spread of bacteria in the kitchen to ensure a safe environment. Here are six tips that will help keep your kitchen free of bacteria and keep you safe.
Plus