The True Weekly

Tips for living a healthy lifestyle

Weekly Blog

Sep 07, 2021

Six Reasons Why Cleaning Your Home Is Good For You

Cleaning your home is beneficial for your mental wellbeing and your physical health. It helps create a safe and germ-free environment that keeps your loved ones healthy. The next time you need to clear your head, try tidying your home. Not only is it a healthy coping mechanism, but it is also linked to decreased cortisol and anxiety levels.

Two housemaids are cleaning the kitchen. General cleaning of the kitchen. Professional housekeeping service. Cleaning ladies in special cleaning uniform and apron

Aug 03, 2021

6 Ways to Prevent the Spread of Bacteria in the Kitchen

Bacteria can grow and spread on a wide range of surfaces and objects. It’s critical to prevent and stop the spread of bacteria in the kitchen to ensure a safe environment. Here are six tips that will help keep your kitchen free of bacteria and keep you safe.